Salt and Chilli Chicken with Syn Free Chips 

Preheat your oven to 180°c  Before you begin make sure to cut up your potatoes into chips. Par boil them and pop them on a lined tray with tinfoil and fry light Into oven as soon as because these take the longest […]

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What to Expect when your Expecting……Expect nothing!!

​January 2016– Like you all, I set goals for my year ahead. I had hopes , dreams & visions set in my head on what I wanted from the year. However I learned a valuable lesson very early in 2016. We can’t plan ahead as […]

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Detox Teas

Hey Everyone, So I am a huge Fan of Herbal teas, Green Teas, Detox Teas. So when I read about everyone using Miss-Fit Skinny Tea, I had to try it. Now I went and got it in Sam Macaulay’s for €19.99 and […]

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Sarah’s Pizza Wrap-5syns

    Craving a takeaway? Are you a pizza lover? My favorite fakeaway is a pizza wrap. 5 syns or else 6 syns including your lighter than light mayo What you will need: 1 weight watchers Love fibre wrap- 5 syns Tomatoe […]

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Life after Losing weight- Body Confidence

admire someone else’s Beauty without questioning your own. How true is the above? I’m guilty of always admiring others & criticizing myself, I don’t think I’m the only one. How many times have you done it? How many times have you said […]

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Sarah’s Chicken Special ~ Chicken & Homemade Stuffing, Wrapped In Smoked Medallions

So I went and made my own special chicken Dish tonight for tomorrows lunch. It is 1/2 your HexB or else 3 syns, up to you. It tastes Amazing!!! ( of course I would say that) What you need 3 chicken Breasts 1 […]

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Sarah’s Healthy Spanish Fries & Buffalo Tenders

Be Creative with the food you eat It doesn’t have to be boring. My favourite restaurant in Cork City is Soho Bar and Restaurant. I absolutely adore thier Spanish fries . Since joining slimming world I try to re-invent my own version […]

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5 Reasons to why we avoid the scales & fall off track and How to succeed in 2016!

Around 28% of people for 2016 want to shed excess pounds, for 21% of people improving their fitness levels is a priority. In 2015 58% of people actually stuck to their word. For every 10 that joins slimming world this month only 3 […]

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How It all began for me

Back in 2012 I went on a hen party to Malaga ( a great one at that) and I will never forget it to this day (who doesn’t love a hen??). However it’s for many different reasons, most of them are great […]

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