Tips & Advice

5 Reasons to why we avoid the scales & fall off track and How to succeed in 2016!

Around 28% of people for 2016 want to shed excess pounds, for 21% of people improving their fitness levels is a priority. In 2015 58% of people actually stuck to their word. For every 10 that joins slimming world this month only 3 or 4 will commit. Have a think about that for a second…… When you …