Chilli Meatballs & Pasta 

So after my Snapchat: fatnflabfitnfab on my Meatballs loads have asked for the recipe! If only there was one. I made it up and threw it together!! The usual with me. I’d an image in my head , hoped for the best […]

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Crumb Egg – Dads Dish 

Hey Guys So growing up my Dad always made us Crumb Egg. I dont know if there is an actual name for it or if any one else even does it but it’s amazing! Last night I decided I wanted it so […]

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Buffalo Chicken Bites

So if you like an insane hot sauce you will LOVE this dish!! I kinda had to wing it a little as I do normally , I rarely look for recipes online. That’s just how I am! What you will need: 4 […]

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Chilli Con Carne

This can be a great dish to make if you work long hours or need quick and easy grab from the fridge meals. It can be used for a lots of meals!! Nachos & Taco Fries. Once you have your Chilli beef […]

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Overnight Oats- 1/2 HexB 1/2 HexA 

What you will need:  85ml whole milk – 1/2 HexA (if you don’t want to use your half of HexA then using a muller light vanilla with choc sprinkles is just as Nice and free to) 20g Porridge oats – 1/2 Hexb […]

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Breaded Chicken with Speedy veg & Curry Sauce 

3.5 syns! What you will need : 4 chicken breasts  2 slices be good bread  2 eggs Chilli flakes Chilli powder Garlic salt Black pepper Fry light  So Preheat your oven at 150°c for 10 minutes before cooking. Place tinfoil on tray […]

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Smokey Bacon Chicken Baguette – Sarah’s Style 

So as everyone knows I do LOVE food.  One of my downfalls when I was an emotional eater at near 18 stone was a Donatellos Smokey Bacon Chicken Baguette!!! For anyone who hasn’t had one then when your in Cork someday have […]

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Salt and Chilli Chicken with Syn Free Chips 

Preheat your oven to 180°c  Before you begin make sure to cut up your potatoes into chips. Par boil them and pop them on a lined tray with tinfoil and fry light Into oven as soon as because these take the longest […]

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Sarah’s Pizza Wrap-5syns

    Craving a takeaway? Are you a pizza lover? My favorite fakeaway is a pizza wrap. 5 syns or else 6 syns including your lighter than light mayo What you will need: 1 weight watchers Love fibre wrap- 5 syns Tomatoe […]

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Sarah’s Chicken Special ~ Chicken & Homemade Stuffing, Wrapped In Smoked Medallions

So I went and made my own special chicken Dish tonight for tomorrows lunch. It is 1/2 your HexB or else 3 syns, up to you. It tastes Amazing!!! ( of course I would say that) What you need 3 chicken Breasts 1 […]

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