So after my Snapchat: fatnflabfitnfab on my Meatballs loads have asked for the recipe! If only there was one. I made it up and threw it together!! The usual with me. I’d an image in my head , hoped for the best and thankfully it worked out exactly how I wanted it to. Another Great […]
Crumb Egg – Dads Dish
Hey Guys So growing up my Dad always made us Crumb Egg. I dont know if there is an actual name for it or if any one else even does it but it’s amazing! Last night I decided I wanted it so substituted the ingredients making it Syn Free and Slimming World Friendly! Have you […]
Buffalo Chicken Bites
So if you like an insane hot sauce you will LOVE this dish!! I kinda had to wing it a little as I do normally , I rarely look for recipes online. That’s just how I am! What you will need: 4 chicken breasts Free & Protein 4 be good bread – 11 Syns Garlic […]
Chilli Con Carne
This can be a great dish to make if you work long hours or need quick and easy grab from the fridge meals. It can be used for a lots of meals!! Nachos & Taco Fries. Once you have your Chilli beef mince made you can freeze it then defrost it and use as you […]
Overnight Oats- 1/2 HexB 1/2 HexA
What you will need: 85ml whole milk – 1/2 HexA (if you don’t want to use your half of HexA then using a muller light vanilla with choc sprinkles is just as Nice and free to) 20g Porridge oats – 1/2 Hexb Strawberries – Speed&Free Grapes – Free Blueberries – Free Raspberries – Speed&Free Sealable […]
Smokey Bacon Chicken Baguette – Sarah’s Style
So as everyone knows I do LOVE food. One of my downfalls when I was an emotional eater at near 18 stone was a Donatellos Smokey Bacon Chicken Baguette!!! For anyone who hasn’t had one then when your in Cork someday have one because it’s so worth it, it’s worth all the syns!! However until […]
Salt and Chilli Chicken with Syn Free Chips
Preheat your oven to 180°c Before you begin make sure to cut up your potatoes into chips. Par boil them and pop them on a lined tray with tinfoil and fry light Into oven as soon as because these take the longest to cook. If you want them crispy! About 40 mins. What you will […]
Sarah’s Pizza Wrap-5syns
Craving a takeaway? Are you a pizza lover? My favorite fakeaway is a pizza wrap. 5 syns or else 6 syns including your lighter than light mayo What you will need: 1 weight watchers Love fibre wrap- 5 syns Tomatoe Puree- Free 25g-50g Mozerella -1/2 or full HexA Onions Jalepenos Chicken Chilli flakes […]
Sarah’s Chicken Special ~ Chicken & Homemade Stuffing, Wrapped In Smoked Medallions
So I went and made my own special chicken Dish tonight for tomorrows lunch. It is 1/2 your HexB or else 3 syns, up to you. It tastes Amazing!!! ( of course I would say that) What you need 3 chicken Breasts 1 slim bagel Onion Thyme Jalapeños 4 smoked Medallions Chilli Flakes How to make: […]