January 2016– Like you all, I set goals for my year ahead. I had hopes , dreams & visions set in my head on what I wanted from the year. However I learned a valuable lesson very early in 2016. We can’t plan ahead as we do not know what lies ahead…. Thankfully this was a positive lesson learned, …
Detox Teas
Hey Everyone, So I am a huge Fan of Herbal teas, Green Teas, Detox Teas. So when I read about everyone using Miss-Fit Skinny Tea, I had to try it. Now I went and got it in Sam Macaulay’s for €19.99 and the infuser was €4.99. I have been drinking it the past 10 days, …
Sarah’s Pizza Wrap-5syns
Craving a takeaway? Are you a pizza lover? My favorite fakeaway is a pizza wrap. 5 syns or else 6 syns including your lighter than light mayo What you will need: 1 weight watchers Love fibre wrap- 5 syns Tomatoe Puree- Free 25g-50g Mozerella -1/2 or full HexA Onions Jalepenos Chicken Chilli flakes …
Life after Losing weight- Body Confidence
admire someone else’s Beauty without questioning your own. How true is the above? I’m guilty of always admiring others & criticizing myself, I don’t think I’m the only one. How many times have you done it? How many times have you said “look at her figure, I’d love it” Why do we put ourselves down? …
Sarah’s Chicken Special ~ Chicken & Homemade Stuffing, Wrapped In Smoked Medallions
So I went and made my own special chicken Dish tonight for tomorrows lunch. It is 1/2 your HexB or else 3 syns, up to you. It tastes Amazing!!! ( of course I would say that) What you need 3 chicken Breasts 1 slim bagel Onion Thyme Jalapeños 4 smoked Medallions Chilli Flakes How to make: …
Sarah’s Healthy Spanish Fries & Buffalo Tenders
Be Creative with the food you eat It doesn’t have to be boring. My favourite restaurant in Cork City is Soho Bar and Restaurant. I absolutely adore thier Spanish fries . Since joining slimming world I try to re-invent my own version of food I love. Here Is my take on Slimming world Friendly Spanish …
5 Reasons to why we avoid the scales & fall off track and How to succeed in 2016!
Around 28% of people for 2016 want to shed excess pounds, for 21% of people improving their fitness levels is a priority. In 2015 58% of people actually stuck to their word. For every 10 that joins slimming world this month only 3 or 4 will commit. Have a think about that for a second…… When you …
How It all began for me
Back in 2012 I went on a hen party to Malaga ( a great one at that) and I will never forget it to this day (who doesn’t love a hen??). However it’s for many different reasons, most of them are great memories & ones I will always cherish , laugh at when I look …