FatnFlab2FitNFab
So for those who don’t know Luke – He is my 2 & a half year old son. He features quiet a bit on my social media. Long time followers will have seen me go from being just me , plain old Sarah on a weightless journey to being pregnant , being a first time …
Nandos Red Pepper Dip is one of my favourites and I promise this tastes exactly like it!What you will need:4 Sweet Red PeppersEasy GarlicEasy ChilliTin of chickpeas1 LemonHow to make:Roast your red peppers in the ovenI rinse & clean then boil my chickpeas for 5 minutes just to soften them.Add:Your easy chilli & garlic both …
What you will need : 2 onions 1 Veg Stock Pot 1 Veg Stock cube 2 Tins tomatoes 1 Large jar of baby carrots 2 Sweet red peppers 3 Tomatoes Chilli flakes Fresh Garlic & Fresh Chilli How to make : Roast your carrots & sweet peppers in the oven for 15-20 mins add all …
What You Will Need : 12.5g Blue Cheese (I got mine in Aldi) -3 syns 1 large dollop quark – Free Lemon Juice – Free 1 level Tbsp Lighter than light mayo – 0.5 syn. How to make : Mash your blue cheese with a fork , then add in your quark, mayo and lemon …
What you will need- Large Punnet Mushrooms 2 White onions 1 Red onion 1 Head of Broccoli 1 Veg Stock Pot Black Peppercorns Chilli Flakes & Salt to taste
Hey Everyone , So for weeks I’ve been putting off writing this, I don’t know why exactly but I just feel now is my time to write it. I don’t want this to put anyone off losing weight because it was the absolute best decision I’ve ever made. For those who follow my Snapchat (fatnflabfitnfab) …
So here I am , yet again , trying to figure out what it is I want in life , where I’m supposed to be. Only to realise that what I want isn’t always what I will get….. right? And that I won’t always end up where I want to be or thought I would …
So as most of you may of seen from my Snapchat (fatnflabfitnfab) I used my Butternut Squash soup as a base for a curry This was the first time I did it and will definitely be only ever doing it this way I used : 3 large cups of soup – Speed 28g Mayflower curry …
Dear Sarah, The moment you realised you didn’t know it all and that it was ok not to know it all is the moment you were able to live your life your own way. When you broke up from your first relationship after 6 years – you thought you knew it all. You thought you …