So if using your 45g Reduced fat Cheddar & Mozzarella as a HexA these are 4.5syns a portion !!!!
They are absolutely divine
What you will need:
Extra lean mince less than 5% fat – free
Tin of chopped tomatoes – free & speed
Tin of Kidney Beans – free & protein
An onion – free & speed
Seasonings: garlic salt , chilli flakes , chilli powder , cajun powder , paprika , cayenne powder – free
Tomatoe puree – free
2 medium potatoes – free
Chip seasoning – free
45g Reduced Cheddar & Mozzarella – HexA or 6syns
Fry light – free
Jalapeños – free
15g Taco Mayo (I used Abra Brand) – 4.5 syns
How to make:
In a heated pan sprayed in fry light , fry your diced onions until golden.
Add in your extra lean mince
Cook until brown
Add in your tin of chopped tomatoes and some tomatoe puree
Leave to simmer for a few minutes
Add in some paprika , cajun , chilli powder , chilli flakes & garlic salt , to your liking!
Drain your kidney beans and add them in.
Leave to simmer for 5 minutes on a medium heat.
While this is simmering , peel your potatoes & cut them into circular crisp like chips.
Pop them in the air fryer sprayed in fry light for 30 mins! Every 6 or 7 mins spray them. Once cooked season lightly with chip seasoning.
Weigh out your Cheese & put a bed of spinach on your plate ( I used a bag)
Add chilli flakes if you like I did.
Once your chips are done, place your mince on top of your spinach , top with Jalapeños , taco sauce and cheese , place under the grill , serve as seen in photo.