So if using your 50g Mozarella these are 1.5syns!!!!
They are absolutely divine
What you will need:
Extra lean mince less than 5% fat – free
Tin of chopped tomatoes – free & speed
Tin of Kidney Beans – free & protein
An onion – free & speed
Seasonings: garlic salt , chilli flakes , chilli powder , cajun powder , paprika , cayenne powder – free
Tomatoe puree – free
2 medium potatoes – free
Chip seasoning – free
50g Mozarella (tesco brand) – HexA or 6syns
Bag of spinach – free & speed
Fry light – free
Jalapeños – free
Lighter than light mayo – 2 tbsp – 1 syn
Franks hot buffalo sauce – 3tbsp – 0.5syn
How to make:
In a heated pan sprayed in fry light , fry your diced onions until golden.
Add in your extra lean mince
Cook until brown
Add in your tin of chopped tomatoes and some tomatoe puree
Leave to simmer for a few minutes
Add in some paprika , cajun , chilli powder , chilli flakes & garlic salt , to your liking!
Drain your kidney beans and add them in.
Leave to simmer for 5 minutes on a medium heat.
Add in 3 tbsp if Franks Hot Buffalo Sauce.
While this is simmering, peel your potatoes & cut them into circular crisp like chips.
Pop them in the air fryer sprayed in fry light for 30 mins! Every 6 or 7 mins spray them. Once cooked season lightly with chip seasoning.
Weigh out your 50g Mozarella & put a bed of spinach on your plate ( I used a bag)
Make up your taco sauce:
2tbsp of lighter than light mayo
1 tbsp of tomatoe puree
1/2 tsp of each seasonings however 1 tsp of cayenne.
Add chilli flakes if you like I did.
Once your chips are done, place your mince on top of your spinach , top with Jalapeños , taco sauce and 50g Mozarella, place under the grill , serve as seen in photo.