2 Packets Sliced Potato’s from Dunnes 600mls 1% Fat Milk 200g Sliced Mozzarella Garlic Salt , Garlic Pepper , Onion Salt 2 Packets Knorr Cheese Sauce (33g each 7 Syns for dry powder in each pack) Preheat Oven 180 degrees In a saucepan heat your milk add in your 2 sachets of cheese powder to […]
CHICKEN SATAY
4 Chicken Breasts Peanut Butter Powder (50g 10 syns) (Holland&Barrett) Onions Mushrooms Shallots Easy Chilli Easy Garlic 2 Cans Pepsi Max Soy Sauce Worcester Sauce 2 Tbsp Curry Powder 1 Tbsp Paprika 1 Tbsp Cayenne Pepper 1 Tbsp Garlic Salt 1 Tbsp Onion Salt 1/2 tsp Corn flour to thicken Water Chesnuts Dice The […]
Banana Porridge Bread
Hi Everyone! So I will be honest I totally winged this but its actually gorgeous Preheat Your Oven 180°c What you will need 120g Natural Fat Free Yogurt 3 Ripe Bananas 2 Eggs 110g Skinny Syrup – Sticky Toffee Pudding Flavor Tsp Baking Soda Ground Cinnamon Tsp Vanilla Essence 150g Wholemeal Flour 40g Oats 25g […]
Spicy Tomato Soup
What you will need : 2 onions 1 Veg Stock Pot 1 Veg Stock cube 2 Tins tomatoes 1 Large jar of baby carrots 2 Sweet red peppers 3 Tomatoes Chilli flakes Fresh Garlic & Fresh Chilli How to make : Roast your carrots & sweet peppers in the oven for 15-20 mins add all […]
Simply Unfollow Me
Before I start , Let me make it Clear I do not go on to read or entertain any forums made to tarnish a person I have received so many messages , screenshots, text messages regarding the absolute utter bullshit being wrote about my family & I. Please ….. dont send it to me. Dont […]
SLIMMERS CHIPPER BURGER
I have no words for this one but would absolutely love to see what you all think! Dont forget to tag me if you make it. I decided instead of a recipe Id just do it Layer by Layer to make it easier. Here you go – 60g Wholemeal Bun (I use the ones in […]
Apple Crumble
HexB & 8 syns What you need: 300g Cooking Apples Cooked/Pureed – Hexb 1 Tbsp Sweetner – 0.5 syn 7up Free – Free 30g Plain Flour 5.5 syns 10g Flora Light – 2 syns How to make: Preheat Oven to 160°c In a saucepan place 4 peeled and diced cooking Apples 1/3 of a can […]
Chicken Liver Parfait
So I’ve passed this to a few family members and they all approve! It is unreal. The Parfait is completely free, the jam does have syns but minimal. What you will need for the Parfait 400g Chicken Liver (Mccarthys Gurranabraher stocks this if you ask for it) 2 Shallots Finely Diced 50ml Chicken Stock Frozen […]
White Chocolate Raspberry Porridge
Do you ever just want comfort? Well heres a big bowl of it! So delicious What you need: 40g oats 300mls 1% fat milk 12.5g White Chocolate Chips 1 Sachet Options White Hot Chocolate Frozen Raspberries To make: In a pot stir your oats and milk on a low heat (number 2 or 3) for […]
Protein Bars
Ingredients – 60g Oats 4 Dates 5 Peacans 3 Brazil Nuts 5 Almonds 15ml Groovy Food Company Honey Syrup 15g Sweet Freedom Choc Shot Pot 10g White Choc Chips 2 eggs How to make- Preheat your oven to 160°c Using a Pestle & Mortar crush all your oats and nuts together. Mix in your eggs, […]